Danger! OTC Medicines You Should Never Take Together
(WellnessPursuits.com) â Over the counter (OTC) medications are a blessing when youâre too busy to go to the doctor and just want to treat a symptom, but because theyâre so easy to get, you may not be thinking about drug interactions. The pharmacist warns us about these when we fill prescriptions, but most of us [â¦]
Why You Must STOP Wearing Shoes in Your House
(WellnessPursuits.com) â We live in a culture where itâs totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this⦠every surface, everything that you stepped on when you were outside is now going onto your hard floors and carpets. The problem isnât [â¦]
6 Types of Toxic Friends to Avoid
(WellnessPursuits.com) â Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But in some cases, friendship can actually be bad for our health. When we stay friends with toxic people, we give but we donât end up getting enough positive benefits from the [â¦]
This Vitamin may Reduce Severity of COVID-19 Infections
(WellnessPursuits.com) â Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, itâs a good idea to do what we can to bolster our health. Vitamin D might help reduce the severity of the coronavirus if you do become infected. Hereâs how. The Research Being [â¦]
7 Worst Bedtime Snacks
(WellnessPursuits.com) â Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on both the quantity [â¦]
7 Early Warning Signs You May Have Cancer
(WellnessPursuits.com) Itâs difficult to hear and even more difficult to talk about â the dreaded c-word. Cancer takes many forms, some with symptoms that are far more recognizable than others. Most forms of cancer are much easier to treat if theyâre detected earlier rather than later, but thatâs only possible if weâre paying attention to [â¦]
Why You Should Sleep on Your Left Side
(WellnessPursuits.com) â Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side â specifically, to your left side. In fact, there are a number of potential short-term and long-term health benefits you could enjoy simply by switching up your sleeping position! [â¦]
If You Have These Health Issues – Avoid These 7 Vegetables
(WellnessPursuits.com) â Donât get us wrong, weâre not saying vegetables are bad for you. Theyâre usually good, for most people. Unfortunately, being diagnosed with certain health conditions means avoiding some of our favorites. The following are seven veggies you need to be wary of. Each of the vegetables on this list are pretty popular. Hereâs [â¦]
9 Signs of an Emotional Affair
How you can know: 1. Intimacy avoidance: When developing an emotional affair most will begin to forgo intimacy with their partner. This can include avoidance to conflict and a strong fear of closeness to your partner. This will cause a new desire for connection with another person whether itâs an acquaintance, or an already stable friend. [â¦]
6 Misconceptions About Depression
(WellnessPursuits.com) â If youâre down more than youâre up, or if you ache all the time, want to give up and feel like having a good cry, you could have depression. These are the classic symptoms of depression, but itâs much more complex. Not all people exhibit classic symptoms, and some function and even succeed, [â¦]
Hidden Symptoms Of Adrenal Fatigue
(WellnessPursuits.com) â Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud itâs practically audible, our bodies are working overtime to keep up. As stress levels continue to rise with the additional [â¦]
Bedbugs! Ewww! How to Spot Them and Stop Them
(WellnessPursuits.com) â âSleep tight, donât let the bed bugs bite,â is a cute childhood nursery rhyme that makes kids giggle. But itâs not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, donât lose your cool (or your blood) over these pests. Weâre going to discuss everything you need [â¦]
Early Warning Signs of Rheumatoid Arthritis
(WellnessPursuits.com) â Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the US. How do you know if you might be one of them? While many of the more recognizable symptoms of RA involve the joints, some of the other early indicators of [â¦]
Help! Why Am I Always SO Hot?
(WellnessPursuits.com) â Does it seem like youâre always sweating â even when youâre not actually doing anything? Does it sometimes feel like your whole body is on fire? The good news is that youâre not alone. The bad news? A medical condition or another health factor might be to blame. Here are some of the [â¦]
5 Unusual Reasons You Can’t Sleep
(WellnessPursuits.com) â Weâre pretty sure weâre not the only ones who occasionally have a hard time falling asleep at night. Tossing and turning, only to realize you only have a couple of hours left before you need to get up is frustrating. Falling asleep is a natural process, but disruptions can really impact our well-being. [â¦]
Top 5 “Bad” Foods That Are Healthier Than You Think
(WellnessPursuits.com) â Fads and crazes come and go. You hear horror stories about different foods you shouldnât eat. Youâve probably been on diets that tell you to avoid carbohydrates and your doctor has probably told you to lay off caffeine. The truth is that there are some foods that get a bad reputation but can [â¦]
5 Benefits of More Plants in Your Home
(WellnessPursuits.com) â Houseplants can instantly transform your home into a luxurious, lush retreat that you never want to leave. And, while youâre enjoying all the beauty, texture and color that indoor plants bring, they will be busy improving your health behind the scenes. Here are 5 benefits to having more plants in your home. 1. [â¦]
Lower Breast Cancer Risk By Doing This…
(WellnessPursuits.com) â What if the foods you ate decades ago had an effect on your cancer risks today? What lifestyle changes would you make today if you learned they could affect your chances of developing breast cancer in the future? Believe it or not, the food choices youâve made in the past â and the [â¦]
Skin Care Products Ingredients That Can Make You Sick
(WellnessPursuits.com) â You and I buy skin care products because we want noticeable results. Noticeably GOOD results. Thatâs right⦠when we try new products, the worst thing that can happen is not that they wonât work. Oh no. The worst thing that can happen is that your skin looks worse than it did before you [â¦]
Top 5 Threats to a Woman’s Health
(WellnessPursuits.com) â Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimerâs disease and chronic lower respiratory disease. A [â¦]
7 Foods That Actually Lower Blood Pressure
(WellnessPursuits.com) â According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all adults in the US are at risk for strokes and heart attacks. One of the easiest things you can do to lower your blood pressure is to change your diet. Letâs [â¦]
Danger! 6 Foods You Must NEVER Reheat in a Microwave
(WellnessPursuits) â A microwave is a great kitchen tool to make food preparation and reheating easier. While the microwave is great for saving us time, there are some foods that should never be reheated in a microwave. In many situations, it simply removes all nutritional value, rendering your food useless in terms of vitamins and [â¦]
Want a Happy Day? 5 Things To Do Before Getting Out of Bed…
(WellnessPursuits.com) â Stresses, aches and pains, sleepless nights, disconcerting dreams⦠all can contribute to a less than stellar mood when we wake up in the morning.We donât have to let any of those things carry over and wreck our day before it even begins. There are 5 things we can do that really work to [â¦]
8 Symptoms Women of Any Age Shouldn’t Ignore
(WellnessPursuits.com) â Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they did that day. Women tend to make excuses: maybe it was something I ate, maybe [â¦]
3 Tricks That Can Lift Depression
(WellnessPursuits.com) â With most of us beginning our morning in a panic-fueled hustle itâs no surprise that the number of Americanâs diagnosed with depression is rising by around 20% every year. Depression creates higher rates of health conditions like obesity, heart disease, and stroke, finding ways to be happier has never been so important. The [â¦]
Signs You’re Low in These 3 Vitamins
(WellnessPursuits.com) â Feeling a little off, achy or low in energy? It might be more than stress from worrying about the coronavirus. You could be suffering from a vitamin deficiency and not even know it. You may even be on the road toward one of numerous devastating, yet equally preventable, diseases. Check out the warning [â¦]
COVID: This Old Technique Can Save Lives
(WellnessPursuits.com) â In the face of a novel coronavirus outbreak that became a pandemic, with no viable antiviral treatments available, doctors and scientists reached into the past in hopes that an old technique, convalescent plasma (CP), might help save lives. CP was used for over a century to cure and inoculate against diseases like diphtheria, [â¦]
Kiss Bad Breath Goodbye
(WellnessPursuits.com) â While your sweetheart might joke about your morning breath, itâs no laughing matter. Bad breath is embarrassing, especially when you notice people holding their breath when you reach in to give them a hug, or worse, a kiss. Nobody wants noxious kisses! Hereâs 10 tips to give bad breath the slip. More Saliva [â¦]